Ninnarj's Journal, 09 May 20

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Weigh In record (no journal entry) for 09 May 2020

67.8 kg Lost so far: 2.7 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:

880 kcal

Fat: 33.16g | Prot: 69.98g | Carbs: 71.58g. Lunch: Coca-Cola Coca-Cola, Saudali Alcatra Suína Temperada. Dinner: Saudali Alcatra Suína Temperada. Snacks/Other: Princesa Biscoitos Sortidos, Amêndoas, Donfood Petit Tost Alho e Hortelã, Jeunesse Naara Chocolate, Eskimó Picolé Chocolate . more...

100 kcal

Exercise: hiit simples - 7 minutes, Google Fit - 23 hours and 53 minutes. more...

Losing 1.4 kg a Week

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Ninnarj's Weight History

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Ninnarj's Journal, 09 May 20

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Ninnarj's Weight History