Weigh In record (no journal entry) for 09 May 2020
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63.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 23.49g | Prot: 44.95g | Carbs: 66.84g.
Breakfast: Молочная Сказка Кефир 1%. Lunch: Избенка Кефир 1%. Dinner: Веселый Молочник Ряженка 2,5%. Snacks/Other: Alpro Молоко Кешью. more...
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Losing 4.2 kg a Week
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Innchantik's Weight History
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