Weigh In record (no journal entry) for 09 May 2020
|
99.8 kg
Lost so far: 39.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
|
579 kcal
|
Fat: 31.21g | Prot: 64.01g | Carbs: 9.96g.
Breakfast: Starbucks Coffee, Hood Fat Free Country Creamer. Lunch: Jimmy Dean Fully Cooked Turkey Sausage Patties, Scrambled Egg . Snacks/Other: Isopure Zero Carb Vanilla Salted Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camwyatt's Weight History
|