STEPHMAHAN's Journal, 24 Apr 07

well i feel great and ive been doing good on my own. my dads wedding is in 1 month and i tried on a dress yesterday and im a size 10 now!! wow!! when i started this diet i was a size 15/16. im going to start phase 1 again. i want to lose about 5 more lbs, plus i want to keep feeling good. i think going back on phase 1 will help me shed the weight and help me eat more fruits and veggies.
here we go!!!
68.5 kg Lost so far: 8.2 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.
Losing 1.3 kg a Week

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Comments 
Nice job! You are doing so great and your chart....WOW, you made your goal, I am proud of you! Keep it up! 
24 Apr 07 by member: Hedder52

     
 

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STEPHMAHAN's Weight History


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