Weigh In record (no journal entry) for 09 May 2020
|
66.9 kg
Lost so far: 3.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 58.71g | Prot: 95.27g | Carbs: 275.76g.
Breakfast: Fulfil Chocolate Hazelnut Whip, Arla Skyr Naturel, AH Blauwe Bessen, Vers Geperst Sinaasappelsap. Lunch: Peren, Pink Lady Appels, AH Blauwe Bessen, Sinaasappelen, AH Spelt Banaan Pannenkoekjes, AH Aardbeien, AH Biologische Maiswafels met Zeezout, ERU Goudkuipje Naturel. Dinner: Lindahls Stracciatella, AH 100% Pindakaas met Stukjes, Jumbo Gouda Kaas 48+, Jong, AH Robuust Witte Pavebroodjes. Snacks/Other: Jumbo Loempia Vietnamees, Kinder Chocolade, AH Basic Marie Biscuits, Bolletje Nijntje Dreumesbiscuit, Kinder Ice Cream Stick. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lifestyle95's Weight History
|