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anydonna
Journal
09 May 20
anydonna's Journal, 09 May 20
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Weigh In record (no journal entry) for 09 May 2020
56 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2020:
694 kcal
Fat: 27.62g | Prot: 63.60g | Carbs: 51.98g.
Breakfast:
Cappuccino.
Lunch:
Aia Hamburger di Tacchino, Lattuga a Foglia Verde.
Dinner:
Pesce Persico, Carote, Lattuga a Foglia Verde.
Snacks/Other:
Cappuccino.
more...
1682 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
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anydonna's Weight History
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