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FluffyPuffMamma
Journal
09 May 20
FluffyPuffMamma's Journal, 09 May 20
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Weigh In record (no journal entry) for 09 May 2020
73.9 kg
Lost so far:
7.2 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2020:
993 kcal
Fat: 59.12g | Prot: 57.93g | Carbs: 54.50g.
Breakfast:
Coffee-Mate Hazelnut Coffee Creamer, Coffee.
Lunch:
Guaranteed Value Sliced Cooked Ham, Del Monte Avocado, Hard-Boiled Egg.
Dinner:
Pork Spareribs, Bolthouse Farms Classic Balsamic Vinaigrette Dressing, Fresh Express Salad 50/50 Mix.
Snacks/Other:
Lindy's Homemade Lemon Italian Ice.
more...
1946 kcal
Exercise:
Sleeping - 8 hours, Walking (exercise) - 5.5/kph - 40 minutes, Resting - 15 hours and 20 minutes.
more...
Losing 1.6 kg a Week
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FluffyPuffMamma's Weight History
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