Weigh In record (no journal entry) for 09 May 2020
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71.2 kg
Lost so far: 14.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 40.79g | Prot: 43.71g | Carbs: 100.66g.
Breakfast: Freshclub Сэндвич с Курицей, Куриный Бульон. Lunch: Develey Соус Тар-Тар, Помидоры Черри, Сыр Российский, Карбонат, Щедрые Ржаные Тонкие Хлебцы. Dinner: Паста Карбонара. more...
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Losing 1.1 kg a Week
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chiyankovskaya's Weight History
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