Weigh In record (no journal entry) for 09 May 2020
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59 kg
Lost so far: 7.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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757 kcal
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Fat: 59.32g | Prot: 43.80g | Carbs: 16.13g.
Dinner: Zeytinyağı, Bahçıvan Taze Kaşar Peyniri, Yeşil Biber, Kırmızı Domates, Banvit Hindi Füme , Namet Sucuk, Mantar, Yumurta. more...
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Losing 1.8 kg a Week
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