Weigh In record (no journal entry) for 09 May 2020
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57.5 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1644 kcal
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Fat: 57.75g | Prot: 79.19g | Carbs: 184.94g.
Breakfast: Prozis Burro di Arachidi, Miele, Selex Yogurt Greco Magro Bianco, Albume d'uovo, Latte Scremato, Caffè (dalla Moca), Pema Pane di Segale Integrale. Lunch: Selex Petit Biscotti Secchi, Gragnano Fusilli, Selex Yogurt Greco Magro Bianco, Pancetta Affumicata Cubetti Leggeri, Piselli Fini Surgelati, Passata di Pomodoro. Dinner: San Carlo Patatine Classiche, Formaggio Fresco Morbido, Wasa Integrale, Prosciutto Cotto, Granarolo Stracchino Cremoso. Snacks/Other: Gelato. more...
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719 kcal
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Exercise:
Cooking - 2 hours, Washing Dishes - 10 minutes, Grocery Shopping - 20 minutes, Samsung Health - 21 hours and 30 minutes. more...
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steady weight
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KatiaB73's Weight History
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