Weigh In record (no journal entry) for 09 May 2020
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64.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 47.31g | Prot: 102.63g | Carbs: 46.97g.
Breakfast: Parmalat Latte Parzialmente Scremato, Conad Nocciole Pelate e Tostate, Gocciole Biscotti, Myprotein Impact Whey Protein Mocha, Semi di Lino, Lindt Excellence 90% Cacao. Lunch: Naturella Latticino Fresco Erbe, Petto di Pollo, Carne. Dinner: Patata Bollita, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Penny Market Fette Biscottate Integrali. more...
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Losing 4.9 kg a Week
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Francescasbert's Weight History
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