Weigh In record (no journal entry) for 06 May 2020
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116.9 kg
Lost so far: 0 kg.
Still to go: 36.9 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 18.24g | Prot: 33.93g | Carbs: 157.26g.
Breakfast: Laranja Pêra. Lunch: Natural One Limonada Adoçada, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Tomates, Repolho Verde, Alface, Tio João Arroz Integral Cozido. Dinner: Pinhão Cozido. Snacks/Other: Hart's Love Cocadinha, Gusman Rosquinha de Polvilho, Café com Leite Integral, Daki Castanha De Caju Natural. more...
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Losing 0.7 kg a Week
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Edsonmborba's Weight History
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