biloute-05's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
62.2 kg Lost so far: 2.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
1627 kcal Fat: 67.85g | Prot: 62.19g | Carbs: 149.10g.   Breakfast: Nutella Nutella, Brioche Pasquier Pancakes, Carrefour Fromage Blanc 2,5% Vanille. Lunch: Sol & Mar Tapas de Queso, La Laitière Riz au Lait Nature, Heineken Bière. Dinner: Pomme, Auchan Buche de Chèvre Fondante, Pain aux Céréales, Carrefour Saumon Fumé d'ecosse, Tomates, Fenouil, Salade Verte, Concombre (Pelé), Vinaigrette, Notre Jardin Betteraves Rouges Entières, Bonduelle Haricots Verts Extra Fins. more...
1953 kcal Exercise: Shopping - 2 hours, Walking (exercise) - 5.5/kph - 1 hour, Cooking - 1 hour and 18 minutes, Resting - 11 hours and 42 minutes, Sleeping - 8 hours. more...
Losing 0.3 kg a Week



     
 

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biloute-05's Weight History


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