Weigh In record (no journal entry) for 09 May 2020
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100.8 kg
Lost so far: 3.2 kg.
Still to go: 40.8 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 31.91g | Prot: 84.58g | Carbs: 240.62g.
Breakfast: Granarolo Latte Parzialmente Scremato, Kellogg's Corn Flakes Originali. Lunch: Meloni Gialli, Olio Extra Vergine di Oliva, Cipolle, Piselli (Surgelati), Divella Pasta di Semola di Grano Duro. Dinner: Parmigiano (Grattugiato), Rucola , Bresaola, Pane tipo Rosetta. Snacks/Other: Yogurt Zero Grassi Pesca, Banana. more...
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Losing 1.8 kg a Week
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mCarlaCc's Weight History
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