Weigh In record (no journal entry) for 09 May 2020
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55.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 77.55g | Prot: 51.96g | Carbs: 179.64g.
Breakfast: Kaffee mit Milch, Orangensaft, Omelett oder Rührei mit Schinken oder Speck. Lunch: Sauce Hollandaise, Spargel (Frischware), Paniertes Schnitzel. Snacks/Other: Flensburger Pilsener, Pfanner Ananas-Kokos, Duplo White. more...
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Losing 1.4 kg a Week
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melliunger's Weight History
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