Weigh In record (no journal entry) for 09 May 2020
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65.6 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1160 kcal
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Fat: 40.18g | Prot: 81.18g | Carbs: 111.92g.
Breakfast: Risetti Pellavansiemenrouhe, Kotimaista Kaurahiutale, Mangot, Alpro Plant Protein, Foodin Chia-Siemen, Alpro Soya Go On Natural, Oatly Havregurt Turkisk. Lunch: Kotimaista Laktoositon Rasvaton Maitorahka, Kirsikkatomaatit, Flora 100% Kasvipohjainen Kulta, Vaasan Ruispalat Ohut Herkku. Snacks/Other: McEnnedy Popcorn, Jacky Suklaa Brownie Vanukas, Mangot, Foodin Riisiproteiini Suklaa, Nomnom Hedelmäkuutio Omena-Mansikka-Vadelma. more...
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Losing 2.1 kg a Week
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