Weigh In record (no journal entry) for 09 May 2020
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87.7 kg
Lost so far: 16.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 30.47g | Prot: 74.18g | Carbs: 75.96g.
Breakfast: Dolcezze del Mattino Petit, Caffè Espresso. Lunch: Esselunga Insalata Allegra (Naturama), Coscia di Pollo (Arrosto o Cotta). Dinner: Petto di Pollo, Carne (Arrosto, Cotto), Minestra di Pollo. Snacks/Other: Gran Pavesi Cracker Salati, Eurospin Yogurt Intero alla Frutta, Savoiardi. more...
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steady weight
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cristian piras piréèss's Weight History
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