Weigh In record (no journal entry) for 16 May 2013
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82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 78.49g | Prot: 79.68g | Carbs: 151.17g.
Breakfast: Jogurt, Milchkaffee. Lunch: Espresso, Käse und Schinkensandwich. Dinner: Wurst, Roggenbrot, Schweizer Käse. Snacks/Other: Kartoffelchips, Tannenzäpfle Pils. more...
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Gaining 1.8 kg a Week
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