Weigh In record (no journal entry) for 09 May 2020
|
56.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 36.16g | Prot: 26.39g | Carbs: 99.67g.
Breakfast: Şekersiz Türk Kahvesi, Eti Lifalif Kuru Meyveli Yulaf Bar. Lunch: Taze Fasulye. Dinner: Ev Yapımı Yoğurt, Tahin Helvası, Balkabağı Çorbası. Snacks/Other: Pınar Labne, Bal, Kuru Üzüm, Ev Yapımı Yoğurt. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|