Weigh In record (no journal entry) for 09 May 2020
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89.4 kg
Lost so far: 9.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 89.93g | Prot: 76.96g | Carbs: 223.85g.
Breakfast: Honig, REWE Beste Wahl Himbeeren, Ja! Joghurt Griechischer Art. Lunch: McDonald's Pommes Frites (Mittel), Spareribs. Dinner: Knorr Zitronen Butter Sauce, Kaufland Prosciutto Cotto, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Haribo Colorado, funny-frisch Chipsfrisch Ungarisch, Mars Celebrations (10g), Haribo Lakritz Sprotten. more...
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2412 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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calli callmund's Weight History
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