Weigh In record (no journal entry) for 09 May 2020
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105.4 kg
Lost so far: 9 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 11.74g | Prot: 55.43g | Carbs: 141.92g.
Breakfast: GutBio Honig Cremig, Norma Roggenbrötchen. Lunch: Paulaner Münchner Hell , Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Paprika, Hackfleisch (95% mager / 5% Fett). more...
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Losing 1.1 kg a Week
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marcklarname's Weight History
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