nastya07081989's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
71.8 kg Lost so far: 2.2 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
392 kcal Fat: 11.70g | Prot: 35.12g | Carbs: 35.57g.   Breakfast:  Кабачковая Икра, Хлебопек Хлеб Украинский Новый,  Сыр Эдам,  Кофе с Сахаром. Snacks/Other: Домик в деревне Молоко 3,5%, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
Losing 2.5 kg a Week

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nastya07081989's Weight History


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