Weigh In record (no journal entry) for 09 May 2020
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75.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2602 kcal
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Fat: 47.30g | Prot: 186.56g | Carbs: 338.77g.
Breakfast: Whey Connection - Knopptology, Creatine HCL, Entrahmte H-Milch 0,3% Fett, REWE Weizenmischbrot, Kühne Senf Mittelscharf, Ja! Delikatess Hähnchenbrust. Lunch: Hela Curry Gewürz Ketchup Delikat, Beste Ernte Speisekartoffeln, Olivenöl, Wilhelm Brandenburg Putenmedaillons. Dinner: Hela Curry Gewürz Ketchup Delikat, McCain Chef Frites. Snacks/Other: Haribo Goldbären. more...
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Losing 4.9 kg a Week
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Pascalito90's Weight History
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