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media 1400kcl camminata giornaliera 30 minuti!
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74.4 kg
Lost so far: 21.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1671 kcal
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Fat: 75.53g | Prot: 109.18g | Carbs: 131.21g.
Lunch: Buitoni Ravioli Burrata Ed Erbette, Iberia Misto Pesce. Dinner: Montello Funghi Champignons, Sasso Olio d'oliva, Verso Natura Conad Orata d'allevamento. Snacks/Other: Italiamo Salsiccia Curva Piccante, Migross Gallette Multicereali, Skipper Mango e Passion Fruit , Blueberries , Brownies ai fagioli. more...
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2238 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Stretching (yoga) - 40 minutes, Resting - 12 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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AndraTaba's Weight History
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