Weigh In record (no journal entry) for 09 May 2020
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66.4 kg
Lost so far: 3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 54.99g | Prot: 83.53g | Carbs: 149.91g.
Breakfast: Ikea Брусничный Джем, Сметана, Молоко, Сырники. Lunch: Бургер Кинг Воппер. Dinner: Воккер Вок с Индейкой в Соусе Терияки. Snacks/Other: Яблоко. more...
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Losing 1.4 kg a Week
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