silbermau's Journal, 09 May 20

Weigh In record (no journal entry) for 09 May 2020
98.3 kg Lost so far: 0.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
157 kcal Fat: 2.97g | Prot: 18.40g | Carbs: 13.92g.   Breakfast: Milbona Joghurt Mild 3,5% Fett, Milbona Quark Magerstufe, Penny Markt Apfelmus. more...
Gaining 4.9 kg a Week

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silbermau's Weight History


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