billtech66's Journal, 15 May 13

Weigh In record (no journal entry) for 15 May 2013
68.0 kg Lost so far: 2.1 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 15 May 2013:
1961 kcal Fat: 37.78g | Prot: 76.05g | Carbs: 336.77g.   Breakfast: Oats, Old Country Style Muesli, Strawberries, Nutmeg (Ground), Bananas, Spirulina Seaweed (Dried), Dried Blueberries, Chinese Five Spice Blend, Lewis Labs Brewer's Yeast, 1oz Raw Ginger Juice organic. Lunch: Trident Seafoods Ultimate Fish Sticks, Trader Joe's Chicken Cilantro Mini Wontons. Dinner: Reed's Ginger Beer, Captain Morgan 1.5oz Captain Morgan Black - Spiced Rum, bulkfoods one Taffy, 8.3g black taffy, Tangerine. more...
steady weight

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billtech66's Weight History


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