Weigh In record (no journal entry) for 22 November 2008
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98.4 kg
Lost so far: 15.0 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2008:
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829 kcal
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Fat: 52.08g | Prot: 79.73g | Carbs: 10.51g.
Breakfast: Xrated. Lunch: green onion, cream cheese, cooked ham, Pepperoni, cottage cheese. Dinner: cottage cheese, lucerne medium, pork chop. more...
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steady weight
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stormisummer's Weight History
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