Weigh In record (no journal entry) for 09 May 2020
|
65.3 kg
Lost so far: 54.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
|
|
1030 kcal
|
Fat: 0.84g | Prot: 29.42g | Carbs: 73.49g.
Lunch: Woolworths Chickpeas, Woolworths Chickpeas. Snacks/Other: Shiraz Wine. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Beljanson's Weight History
|