30x30's Journal, 15 May 13

Weigh In record (no journal entry) for 15 May 2013
69.9 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2013:
1320 kcal Fat: 70.55g | Prot: 66.23g | Carbs: 97.28g.   Breakfast: Egg, English Muffin, American Cheese, McDonald's Sausage Patty. Lunch: Jimmy John's #1 Pepe. Snacks/Other: Nature Valley Chewy Trail Mix Bars - Mixed Berry, Atkins Advantage Milk Chocolate Delight Shake. more...
steady weight

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