Weigh In record (no journal entry) for 08 May 2020
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72 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 66.99g | Prot: 64.38g | Carbs: 117.24g.
Breakfast: Batavo Iogurte Grego . Lunch: McCain Batata Pré-Frita Congelada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Carreteiro. Dinner: Abóbora Cabotia, Ovo Mexido. Snacks/Other: 3 Corações Cappuccino Canela, Walmart Pizza de Mussarela, Sadia Salsicha Hot Dog, Chocolate. more...
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Losing 1.1 kg a Week
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