Weigh In record (no journal entry) for 08 May 2020
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64.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 44.38g | Prot: 46.71g | Carbs: 246.99g.
Breakfast: Vivi Verde Coop Marmellata Lamponi, Molino Spadoni Pane Nero ai 7 Cereali . Lunch: Funghi, Patate (Buccia, Salate, Bollite). Dinner: Toblerone Mini Gelato, Leffe Blonde, Delizie del Sole Lenticchie, Insalata Verde con Verdure Assortite, Molino Spadoni Pane Nero ai 7 Cereali. Snacks/Other: Banana, Mandorle, Amonatura Noci del Brasile, Mela. more...
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steady weight
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DadaKGB☯️'s Weight History
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