Weigh In record (no journal entry) for 08 May 2020
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94 kg
Lost so far: 5.1 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 32.79g | Prot: 37.74g | Carbs: 73.55g.
Breakfast: Şekersiz Çay, Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Peksimet, Galete, Kepekli Ekmek. Dinner: Roka (Roket), Pizza, Ayran. Snacks/Other: Şekersiz Çay. more...
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Losing 3.5 kg a Week
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dilaratamer26's Weight History
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