Weigh In record (no journal entry) for 08 May 2020
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87.7 kg
Lost so far: 30.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 83.18g | Prot: 72.32g | Carbs: 36.32g.
Breakfast: La Colina Almendra Fileteada, A de Coco Coco Orgánico Deshidratado, Lyncott Crema para Batir, a de Coco Mexico Alimento Líquido de Coco, Okko Chia, Okko Semillas de Hemp. Lunch: Zumo de Limón, Cebollas, Aguacate, Costillas. Dinner: Body Fortress ISOLATE PROTEIN. Snacks/Other: Cúrcuma, Jengibre, Nopales, Espinacas, Extra Special Kale Col Rizada , de Óleo Aceite de Oliva Virgen. more...
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Losing 0.2 kg a Week
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polanzkee's Weight History
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