Weigh In record (no journal entry) for 08 May 2020
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85.8 kg
Lost so far: 4.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 47.50g | Prot: 64.00g | Carbs: 28.00g.
Breakfast: Soylent Soylent Squared. Lunch: Eggland's Best Hard Cooked Peeled Eggs, La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Calavo Avocado, Boar's Head Oven Roasted Turkey Breast. Dinner: Tyson Foods 100% All Natural Chicken Wings. more...
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Losing 0.2 kg a Week
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garriscc's Weight History
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