lilgrace1980's Journal, 15 May 13

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Been working out like crazy, and following diet pretty close so a little frustrated. Ihave been doing a lot of weight training though. Just want to see results.

74.8 kg Lost so far: 0 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

Losing 0.1 kg a Week

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Give yourself 4-6 weeks to start seeing a change. You body has to come out of it's fight for life mode.

15 May 13 by member: sjmusil39


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lilgrace1980's Journal, 15 May 13

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