Weigh In record (no journal entry) for 08 May 2020
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105.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 87.42g | Prot: 61.09g | Carbs: 164.84g.
Breakfast: Nature's Own Pan 7 Granos con Miel, Huevo Duro, Aguacate. Lunch: Aguacate, Fisher Boy Barritas de Pescado, Pechuga de Pollo Empanada. Dinner: Bimbo Pan Integral , KIR Jamón De Pavo Virginia, Lala Queso Panela, McCormick Mayonesa (10g). Snacks/Other: Marinela Submarinos . more...
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Losing 2.1 kg a Week
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Luminos1's Weight History
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