Weigh In record (no journal entry) for 15 May 2013
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75.2 kg
Lost so far: 1.5 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1883 kcal
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Fat: 56.99g | Prot: 62.34g | Carbs: 280.67g.
Breakfast: Tea (Brewed), Cream Cheese Spread, Apricots, Onion Bagel. Lunch: Root Beer, Chocolate Cake (with Chocolate Frosting), Vegetarian Pizza. Dinner: Fat Added in Cooking from Fresh Cooked Green Peas (from Fresh, Fat Added in Cooking), Corn on the Cob, Black Eyed Peas, White Rice (Short-Grain, Cooked). Snacks/Other: Light Sour Cream, Tortilla Corn Chips, Pita Bread, Conchas. more...
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Losing 0.2 kg a Week
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well_hello's Weight History
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