НастяТесля's Journal, 08 May 20

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Weigh In record (no journal entry) for 08 May 2020

50.6 kg Lost so far: 5.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:

1151 kcal

Fat: 70.81g | Prot: 58.19g | Carbs: 74.86g. Breakfast: Наша Маша Кефир для Детей, Варенье Черничное, Полевское Творог Деревенский 5%. Lunch: Мегамарт Салат Бабушкина Забава. Dinner: Мегамарт Салат Бабушкина Забава. Snacks/Other: Мёд, Лечо, Вареное Яйцо. more...

1445 kcal

Exercise: Walking (slow) - 3/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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НастяТесля's Journal, 08 May 20

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НастяТесля's Weight History