Weigh In record (no journal entry) for 08 May 2020
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64 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 39.64g | Prot: 60.26g | Carbs: 117.42g.
Breakfast: Kellogg's Special K Frutti Rossi, Conad Marmellata Albicocche, Granarolo Latte di Riso, Bauli Cornetto. Lunch: Fragole, Petto di Pollo, Olio Extra Vergine di Oliva, Funghi Champignon, Asparagi. Dinner: Findus Pisellini Primavera, Spezzatino di Vitello, Melone. more...
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1837 kcal
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Exercise:
workout total body - 19 minutes, workout spalle e braccia - 52 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours. more...
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Losing 4.2 kg a Week
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N7trizione72's Weight History
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