Weigh In record (no journal entry) for 08 May 2020
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102 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1939 kcal
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Fat: 62.83g | Prot: 153.57g | Carbs: 162.41g.
Breakfast: Сухогруз Стружка Путассу, Балтика Пиво Безалкогольное, Творожный Пирог, Арахис, Щавелевый Суп. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Белый Город Молоко 2,5%. more...
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Losing 0.7 kg a Week
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