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14.15 Uhr gewogen
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77.5 kg
Lost so far: 1.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 87.20g | Prot: 81.20g | Carbs: 137.85g.
Breakfast: Leberwurst, Smorbotte Butter Ungesalzen , Lidl Krustenbrot, Kaffee mit Milch. Dinner: K-Classic Mildes Weinsauerkraut, Salzkartoffeln, Bauerngut Kasselerbraten, Ungesalzenes Butterstück, Lidl Krustenbrot, Hartgekochtes Ei. Snacks/Other: Teehaus Pfefferminztee, Kaffee mit Milch, Lambertz Baumkuchen, Lay's Bugles Paprika-Style, Wassereis. more...
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Losing 4.9 kg a Week
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janettw68's Weight History
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