Weigh In record (no journal entry) for 08 May 2020
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93.4 kg
Lost so far: 7 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 36.02g | Prot: 61.74g | Carbs: 159.02g.
Breakfast: Azúcar, Abedul Mermelada Dietética de Frutilla, Nescafé Dolca Suave, Pan Blanco. Lunch: Fajitas de Carne y Verduras, Clara de Huevo, Porotos Negros, Aceite de Oliva, Lechuga de Hoja Verde, Tomates, Sopa de Verduras. Dinner: Cormillot Cazuela Campesina. Snacks/Other: Café, Azúcar, Pan Blanco, Abedul Mermelada Dietética de Frutilla, Azúcar, Taragüi Té, Crowie Snacks de Arroz. more...
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2599 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 49 kg a Week
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Edugarnqn's Weight History
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