Weigh In record (no journal entry) for 08 May 2020
|
93.5 kg
Lost so far: 6.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
1368 kcal
|
Fat: 69.81g | Prot: 56.32g | Carbs: 137.79g.
Breakfast: Putenaufschnitt, Aldi Deutsches Corned Beef, Philadelphia Frischkäse Laktosefrei, Cafe Latte, Aldi Bio Kürbiskernbrot. Dinner: Erdbeeren mit Zucker, Milcheis, Knorr Sauce Hollandaise, Gut & Günstig Lachsschinken, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Spargel. Snacks/Other: Baklava. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kicky007's Weight History
|