Weigh In record (no journal entry) for 08 May 2020
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99.8 kg
Lost so far: 39.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 30.60g | Prot: 66.85g | Carbs: 23.85g.
Breakfast: Starbucks Coffee, Hood Fat Free Country Creamer. Lunch: Chicken Breast, Ken's Steak House Lite Creamy Caesar Dressing, Great Value Green Olives with Pimento, Cherry Tomatoes, Great Value Romaine Lettuce, Treasure Cave Crumbled Gorgonzola Cheese, Broccoli, Utz Hot & Spicy Pork Rinds. Snacks/Other: BSN Isoburn. more...
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Losing 3.2 kg a Week
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camwyatt's Weight History
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