Weigh In record (no journal entry) for 08 May 2020
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68.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 66.62g | Prot: 49.85g | Carbs: 240.82g.
Breakfast: Ovo Frito, Wickbold Pão Para Hambúrguer Com Gergelim. Lunch: Catchup, Abobrinha Refogada, Purê de Batatas (Leite Integral e com Margarina), Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Salgadinho de Festa, Bolo Amarelo (com Cobertura Glacé de Baunilha). more...
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Gaining 2.1 kg a Week
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Francisnt's Weight History
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