Weigh In record (no journal entry) for 08 May 2020
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61.6 kg
Lost so far: 28.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 112.10g | Prot: 130.71g | Carbs: 54.28g.
Breakfast: Pão de leite low carb, Ovo, Manteiga (com Sal), Amendoim, Maçã, Walmart Queijo Mussarela. Lunch: Chuchu Cozido, Azeite de Oliva Extra-Virgem, Abóbora Moranga, Tabela Taco Peito de Frango Cru sem Pele. Dinner: Imbiara Suco de Uva, Arma Zen Cacau em Pó (sem Adição de Açúcar), Banana Prata, Nestlé Leite Ninho. Snacks/Other: Queijo Minas, Manteiga (com Sal), Walmart Queijo Mussarela, Pão de leite low carb. more...
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2131 kcal
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Exercise:
Breastfeeding - 4 hours and 45 minutes, Weight Training (moderate) - 1 hour, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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