Weigh In record (no journal entry) for 08 May 2020
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139.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2773 kcal
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Fat: 151.43g | Prot: 197.24g | Carbs: 146.88g.
Breakfast: Hello Fresh Ciabatta, Grillmeister Nackensteak Gewürzt. Lunch: Milbona Skyr Himbeere, Milbona Skyr Heidelbeere. Dinner: Nixe Thunfisch in Eigenem Saft und Aufguss, Gutknecht Hamburger Scheiben, Chef Select Kräuterbutter Baguette, Select & Go Salat Bulgur mit Joghurtdressing. more...
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Losing 0.1 kg a Week
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