Weigh In record (no journal entry) for 08 May 2020
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84.6 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 59.76g | Prot: 69.80g | Carbs: 108.71g.
Lunch: New Lifestyle Mozzarella Light, Leberkäse, Semmel. Dinner: Weißbrot, Hofstädter Gemischtes Faschiertes, Reis (Gekocht). more...
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Losing 5.6 kg a Week
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