ChloƩ chan's Journal, 08 May 20

Weigh In record (no journal entry) for 08 May 2020
89 kg Lost so far: 3.3 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2020:
1444 kcal Fat: 49.91g | Prot: 59.72g | Carbs: 192.94g.   Breakfast: Tous les Jours Chocolat Noir Pâtissier,  Banane, Quaker Flocons d'avoine (40g), Candia Viva Demi-Écrémé, Tassimo Petit Déjeuner. Lunch: Auchan Comté, Old El Paso Sauce à Cuisiner Pour Fajitas, Carrefour Oignon,  Avocat,  Poivrons, Le Gaulois Escalope de Dinde, Old El Paso Tortillas Maïs et Blé. Snacks/Other:  Banana Bread, Candia Viva Demi-Écrémé. more...
2518 kcal Exercise: Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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Chloé chan's Weight History


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